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LOSE 30 LBS IN 3 MONTHS!!
The goal is to lose 30 lbs in 3 months, this will include following a diet plan, exercise and recording your food intake.
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Summer Month Challenge
This challenge will push you to eat/drink healthy, make good choices, walk and conduct a 30 day squat and crunch challenge.
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45
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Winning 1 Day At A Time
Get moving for 30 mins, Drink 64 oz. water & Eat 1/2 portions of foods you normally eat. Cut out 1 unhealthy thing daily.
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