NO Soda (zero or not) or other calorie drinks

This Challenge ended 2 months ago

About this Challenge:

simply put: We drink soda,we want junk food. taking it one day at a time, let's quit soda!

Final Challenge Progress Results

heather diggins		Total Progress: 10.46 % ( 26.0 lb)
julichan		Total Progress: 7.56 % ( 9.0 lb)
K1tten		Total Progress: 3.93 % ( 7.0 lb)
dweaver6		Total Progress: 3.75 % ( 10.0 lb)
Mikaracat		Total Progress: 3.64 % ( 8.2 lb)
chinaeure		Total Progress: 3.36 % ( 8.0 lb)
Hohn		Total Progress: 3.26 % ( 7.0 lb)
Isabel Hernandez Torres		Total Progress: 3.23 % ( 8.0 lb)
lgreeny		Total Progress: 2.74 % ( 6.2 lb)
johnelka		Total Progress: 2.72 % ( 7.8 lb)
DeaAnne		Total Progress: 2.39 % ( 6.0 lb)
michaelniles		Total Progress: 1.86 % ( 4.0 lb)
Robinswiings		Total Progress: 1.84 % ( 4.4 lb)
Purple W		Total Progress: 1.80 % ( 3.6 lb)
jadidsadik		Total Progress: 1.45 % ( 2.4 lb)
lemizz		Total Progress: 1.34 % ( 2.0 lb)
pamkstepp		Total Progress: 1.24 % ( 2.6 lb)
elizabethboucher		Total Progress: 1.11 % ( 2.0 lb)
LadyLion822		Total Progress: 0.91 % ( 1.6 lb)
shelbino		Total Progress: 0.89 % ( 1.8 lb)
Modest Health		Total Progress: 0.80 % ( 1.6 lb)
esther reid		Total Progress: 0.54 % ( 1.1 lb)
Georginasock		Total Progress: 0.46 % ( 0.8 lb)
leecountychic		Total Progress: 0.43 % ( 0.8 lb)
m4nyay		Total Progress: 0.38 % ( 0.6 lb)
Mariahroo		Total Progress: 0.16 % ( 0.2 lb)
2nd Time Around		Total Progress: 0.00 % ( 0 lb)
Bonitalab		Total Progress: 0.00 % ( 0 lb)
Ananda Vorster		Total Progress: 0.00 % ( 0 lb)
brianna22		Total Progress: 0.00 % ( 0 lb)
jo250680		Total Progress: 0.00 % ( 0 lb)
NoQuarter19		Total Progress: 0.62 % ( 2.0 lb)
Gat Girl		Total Progress: 1.85 % ( 2.0 lb)

view other 55 participants

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Completed Mini-Challenges

Days 1 to 14

QUIT SODA NOW & FOR GOOD

Guidelines:

Every day make a conscience effort to grab a water instead of that soda whether it be diet or not. (cause we all know DIET isn't really DIET) REPORT DAILY how you did. IF you did grab that soda, it's ok, try again and again until you can say NO to SODA. DON'T GIVE UP!!!!! no matter how many times you fail, that's not what matters. what really counts is how many times you pick yourself back up and get back on that horse. SO KEEP GOING. REWARDS: I can guarantee if you can go 2 weeks without soda you can easily lose 5-8 lbs if you are a heavy soda drinker. (I've done it before) You will feel less bloated and your belly.... it WILL deflate! I promise! :) ready? set? GO! we can do this!

94% Successful

Latest Results Feedback

Successful: 31 Mar 13 by Gat Girl

"Ended this and I've just really stayed the same. As a one soda a day ..."

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Successful: 30 Mar 13 by LadyLion822

"Had one soda in 2 weeks, which is a major accomplishment for me! Lost ..."

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Successful: 28 Mar 13 by leecountychic

"Im still not drinking any sodas. After a while, you get use to it. "

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Successful: 27 Mar 13 by Purple W

"I allow one on a special occassion and couldn't drink it all. Good for ..."

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Latest Challenge Posts

1 inch off

well im not losing in pounds but i am very happy to say ive lost 1 inch off my belly since i quit pop already :) i cant wait to see next weeks results :)

by Georginasock on 21 Mar 13 09:25 PM

I did it!

:d No soda today!

by SisterJ on 20 Mar 13 09:40 PM

trying

11:00 Doing better today. I did not have a soda with breakfast or lunch. I looked at them a few times but did not get one.

by SisterJ on 20 Mar 13 01:06 PM

Pepsi lover

oh my, I too am a fellow pepsi Lover! That stuff is so addicting it's nuts. I instantly feel better after the first sip. I wonder what's really in it at times. lol Keep up the good work, I've ...

by TTMUZZY13 on 19 Mar 13 06:02 PM

Klarbrunn Sparkling Water?

Same here! Deer Park carbonated water w/ natural lemon is my fizzy drink of choice! No suger, no sweeteners, just water. I think I may have found a great placebo! As long as there's bubbles, my body ...

by Mikaracat on 18 Mar 13 07:11 PM

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Recent Challenge Participant Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	Mikaracat commented on lemizz's journal. "Really? I've always had a flat tushy, but after doing Pilates and yoga I've developed a rounder rear! Go figure!" View journal entry \| View comment (an hour ago)


	Mikaracat replied to Lucy_Maria UK's post - Do warm-ups and cool-downs count?. "Honestly, I think it depends on what workout you're going with. I do cardio from a dvd with Denise Austin, and yes, I count the warm up and cool down... ..." View this post \| Add a reply (an hour ago)


	Mikaracat recorded a journal. "Day 99 Good morning world! Sorry about not journaling the last couple of days... it's been pretty crazy at work. This whole 10 days between days off ..." View journal entry \| Add comment (an hour ago)


	lemizz recorded a weigh in at 129.0 lb.
	Mikaracat updated their Food Diary.
	Mikaracat recorded a weigh in at 189.0 lb.


	skirch97 commented on their journal. "Thank you for these suggestions!" View journal entry \| View comment (about a day ago)


	skirch97 submitted a new topic - Avocados. "Avocados are everywhere now! I bought one and had a bit last night, it has an interesting almost nutty taste, but I'm not sure what to do with it, lol. ..." View topic \| Add a reply (about a day ago)


	skirch97 recorded a journal. "Took an average of my fiber intake for the past week and it is 12g. . . recommended amount for women per day is at least 25. Need to find ways to inc ..." View journal entry \| 4 Comments (about a day ago)


	lemizz commented on their journal. "My husband doesn't want me to lose my butt!" View journal entry \| View comment (about a day ago)


	lemizz recorded a journal. "I'm taking a break from calorie counting for the time being. I'll still be coming back to weigh in though. I feel like the eating comes naturally now and ..." View journal entry \| 4 Comments (about a day ago)


	Isabel Hernandez Torres updated their Exercise Diary.
	Isabel Hernandez Torres updated their Food Diary.


	Gat Girl recorded a journal and a weigh in at 110.0 lb. "Back to the begining" View journal entry \| Add comment (a day ago)


	Mariahroo updated their Food Diary.
	Mikaracat joined Challenge Ten Pounds in a Month.


	skirch97 commented on FullaBella's Challenge photo. "Love this!" Challenge: Help! I fell off the wagon and I can't eating! \| View photo \| View comment (4 days ago)


	skirch97 recorded a weigh in at 149.6 lb.


	skirch97 replied to their Challenge post - Feeling Better About Yourself. "I agree and I like that, skinny being a side effect of healthy!" Challenge: Help! I fell off the wagon and I can't eating! \| View this post \| Add a reply (5 days ago)


	Mikaracat and tiffa5ny are now buddies.

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Challenge Ended

This challenge ended on Monday 01 April 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status:	Completed
ended:	31 Mar 13
duration:	14 Days
reporting:	Daily
participants:	88
privacy:	Public
administrators:	TTMUZZY13
created:	12 March 2013

All Mini-challenges:

QUIT SODA NOW & FOR GOOD ( days 1 to 14 )

Rolling Challenge Performance:

The day to day running total weight lost

Day 14:

All Participants

0.76 % ( Down

128.7 lb)

Day 13:

All Participants

0.77 % ( Down

130.2 lb)

Day 12:

All Participants

0.71 % ( Down

120.7 lb)

Day 11:

All Participants

0.72 % ( Down

121.7 lb)

Day 10:

All Participants

0.64 % ( Down

108.3 lb)

Day 9:

All Participants

0.46 % ( Down

78.4 lb)

Day 8:

All Participants

0.39 % ( Down

66.4 lb)

Day 7:

All Participants

0.38 % ( Down

64.9 lb)

Day 6:

All Participants

0.34 % ( Down

57.7 lb)

Day 5:

All Participants

0.30 % ( Down

51.1 lb)

Day 4:

All Participants

0.20 % ( Down

33.7 lb)

Day 3:

All Participants

0.16 % ( Down

26.8 lb)

Day 2:

All Participants

0.10 % ( Down

17.0 lb)

Day 1:

All Participants

0.07 % ( Down

11.2 lb)

Latest Photos

my birth flower by Robinswiings 1 comment	Untitled by TTMUZZY13 no comments

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NO Soda (zero or not) or other calorie drinks

About this Challenge:

Final Challenge Progress Results

Completed Mini-Challenges

QUIT SODA NOW & FOR GOOD

Latest Results Feedback

Latest Challenge Posts

Recent Challenge Participant Activity

Challenge Links

Challenge Ended

Challenge Info

All Mini-challenges:

Rolling Challenge Performance:

Day 14:

Day 13:

Day 12:

Day 11:

Day 10:

Day 9:

Day 8:

Day 7:

Day 6:

Day 5:

Day 4:

Day 3:

Day 2:

Day 1:

Latest Photos