 540 |
|
Walk the Weight Away
Walking shows results so let's walk the weight away! Let's all do at least 30 minutes a day of walking for a month!
|
|
|
|
248
|
|
drop 10lb for Thanksgiving
For those who want to be fit for the holidays and develop healthy eating habits to enjoy the feasts without padding up.
|
|
|
|
|
|
77
|
|
10 Day Focus
10 Days of tracking every thing consumed, exersise daily, Journal daily, NO EATING AFTER 7PM. NO excuses!
|
|
|
|
|
|
64
|
|
Pedometer
In this challenge, people will wear a pedometer and will walk an average of 3-4 miles a day. Good Luck!!!!
|
|
|
80
|
|
4 Mile a day Walk
Lose weight by challenging yourself to walk 4 miles a day. (Follow-up to the 2 mile a day challenge.)
|
|
|
|