Patti7dc's Challenges

1 to 6 of 6

30
  15 min Strength Training 3x/wk
More MUSCLE MASS will burn more calories when just SITTING around! Strength Training is the best way to build muscle!
status: Completed
ended: 24 Oct 09
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22
  Aggressive fitness
Add definition; lose weight (5-10pounds) Workout a min of 1 hr, 5xs a wk on 5 different days. High protein-healthy calories
status: Completed
ended: 30 Nov 09
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28
  Start The New Year Off Right Week!
New Year - New Intentions - Something about the road to hell...
status: Completed
ended: 08 Jan 09
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18
  End the Year on the Right Note!
End the year on a positive note so we can start 2009 on a downward spiral!
status: Completed
ended: 01 Jan 09
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113
  Lose 10lbs by the Holidays
I am challenging you to lose 10lbs in 6 weeks. Very do-able, thats just over 1.5lbs a week!
status: Completed
ended: 23 Dec 08
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9
  Walk Treadmill for 30 mins a day 5 times a week!
For those of you like myself that find it hard to fit the time into your busy life to just walk the treadmill!
status: Completed
ended: 06 Oct 08
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Butterfly30 recorded a Journal Entry and a Weigh In at 290.0 lb.

Fat Smash Diet Recent Activity

cad1973 recorded a Weigh In at 317.2 lb.
vtlady1286 recorded a Weigh In at 180.0 lb.
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Ljshreve recorded a Weigh In at 227.0 lb.
juliet76 joined challenge Break the Unhealthy Snacks habit.
rseidel01 recorded a Weigh In at 221.0 lb.
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