jone0653's Challenges

1 to 4 of 4

Beachbody Die Hards (P90x/Insanity)
To motivate those using Beachbody programs (P90x/Insanity) to stick with it. Reward those with best dedication and results.

status:	Completed
ended:	28 Mar 11
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P90X Thanksgiving Prep (Aug 16th - Nov 14th)
Get the holidays off to a good start with P90X. Keep that metabolism soaring all the way through Turkey Day.

status:	Completed
ended:	08 Nov 10
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Lose the Fat and Build Muscle
It's not about the pounds for this one. Follow a low fat high protein diet and do both cardio and weight lifting.

status:	Completed
ended:	21 Jun 10
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Burn Fat Feed Muscle
Weight Train 3 times Week. High Protein Low Carbs, sugar, and Fat. Calorie deficit of at least 500.

status:	Completed
ended:	09 Apr 10
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