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90-Day LCHF
Enjoy a low carb, high quality fats diet, with no more than 30 net carbs per day (or lower).Back to basics. Sprint to Spring.
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62
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Go Keto
Manage carb intake and remain in Ketosis for the duration of the challenge while working towards our weight loss goals.
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39
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2 Month Challenge
This will help you focus on losing weight by gradually incorporating a new healthy habit into your routine each week. Enjoy:)
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15
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School Slim Down
Do you want to slim down for the upcoming school year? Join us in our journey in losing weight for the 2017-2018 school year!
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22
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Lose without workouts
Can't do workouts? Let's lose weight by eating healthy. Healthy eating is 80% of weight loss success! We can do it!
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54
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Slow and steady wins!
2 lbs a week is a healthy doable goal!Whether it is your first 2 or last 2, by the end- at LEAST 16 gone!
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48
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Just Show Up!
Just Show Up is about getting you here, every day. For the next 3 weeks, check in once a day and share something.
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40
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Lose 2 lbs a week challenge
Lose fat FAST and SAFELY!! Be as active as possible and choose healthy foods to create a 1000 calorie daily deficit.
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74
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90 oz Water Challenge
It takes 3 weeks to form a habit. For the next 3 weeks, drink 90 oz or 1/2 your weight (whichever is lower) in water.
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81
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Lose 1 LB /Week for 12 Weeks
To meet my own goal I need to lose 1 lb/wk now to July 3. Join me for the first 12 weeks. Then repeat if you wish.
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