|
|
55
|
|
Work out three times a week!
Kick the New Year off by working out three times a week. This is a good start, if you are just starting to get back in shape.
|
|
|
|
|
224
|
|
Lose 25lb in 9 weeks
Healthy, small meals; hydrate often. Less carbs, less sugars. 20 min walk twice a week. A Christmas gift to ourselves!!
|
|
|
|
Other Related Links
Members
|
|