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roman.yal
roman.yal
Joined February 2017
Posts
46
Following
2
Followers
2
Weight History
Start Weight
222.7 lb
Lost so far:
10.1 lb
Current Weight
212.5 lb
Performance:
gaining 7.2 lb a week
Goal Weight
196.2 lb
Still to go:
16.3 lb
Follow
25 лет накапливал жир и массу. Хватит. Надоело.
roman.yal's Weight History
view roman.yal's complete history
Following
vika.yall
last weighin:
losing 3.1 lb a week
Diksonito
last weighin:
losing 4.1 lb a week
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roman.yal's Recent Food & Exercise
120 g Гречневая Крупа (Вареная, Жареная)
16 g Зеленый Лук
0.6 serving Белая Дача Бодрящая Редиска
Hiking
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