| May 2017 |
| Tue 23rd: |
449 *
|
20%
|
fat: 8.89g |
| |
protein: 44.57g |
| |
carbs: 48.48g |
|
-
|
-
|
| Mon 22nd: |
148 *
|
7%
|
fat: 2.23g |
| |
protein: 4.69g |
| |
carbs: 28.39g |
|
-
|
-
|
| Wed 17th: |
532 *
|
23%
|
fat: 12.26g |
| |
protein: 46.53g |
| |
carbs: 59.77g |
|
-
|
-
|
| April 2017 |
| Thu 20th: |
1435 *
|
63%
|
fat: 69.00g |
| |
protein: 168.82g |
| |
carbs: 29.38g |
|
-
|
-
|
| Wed 19th: |
1283 *
|
57%
|
fat: 36.81g |
| |
protein: 93.80g |
| |
carbs: 143.42g |
|
-
|
-
|
| Tue 18th: |
767 *
|
34%
|
fat: 44.38g |
| |
protein: 72.81g |
| |
carbs: 20.07g |
|
-
|
-
|
| Mon 17th: |
1224 *
|
54%
|
fat: 31.93g |
| |
protein: 140.60g |
| |
carbs: 101.86g |
|
-
|
-
|
| Fri 14th: |
1347 *
|
59%
|
fat: 50.01g |
| |
protein: 89.88g |
| |
carbs: 121.38g |
|
-
|
-
|
| Thu 13th: |
894 *
|
39%
|
fat: 30.71g |
| |
protein: 100.83g |
| |
carbs: 54.66g |
|
-
|
-
|
| Wed 12th: |
550 *
|
24%
|
fat: 13.93g |
| |
protein: 54.23g |
| |
carbs: 47.29g |
|
-
|
-
|
| Tue 11th: |
983 *
|
43%
|
fat: 26.25g |
| |
protein: 65.43g |
| |
carbs: 117.08g |
|
-
|
-
|
| Mon 10th: |
1406 *
|
62%
|
fat: 47.39g |
| |
protein: 95.10g |
| |
carbs: 145.80g |
|
-
|
-
|
| Sun 9th: |
446 *
|
20%
|
fat: 18.53g |
| |
protein: 40.41g |
| |
carbs: 26.69g |
|
-
|
-
|
| Sat 8th: |
1214 *
|
54%
|
fat: 36.97g |
| |
protein: 72.90g |
| |
carbs: 142.75g |
|
-
|
-
|
| Fri 7th: |
630 *
|
28%
|
fat: 19.30g |
| |
protein: 51.77g |
| |
carbs: 62.99g |
|
-
|
-
|
| Thu 6th: |
1577 *
|
70%
|
fat: 72.81g |
| |
protein: 100.45g |
| |
carbs: 125.18g |
|
-
|
-
|
| Wed 5th: |
1882 *
|
83%
|
fat: 57.62g |
| |
protein: 137.71g |
| |
carbs: 200.74g |
|
-
|
-
|
| Tue 4th: |
1764 *
|
78%
|
fat: 51.18g |
| |
protein: 177.95g |
| |
carbs: 140.63g |
|
-
|
-
|
| Mon 3rd: |
1017 *
|
45%
|
fat: 41.19g |
| |
protein: 89.16g |
| |
carbs: 73.15g |
|
-
|
-
|
| Sun 2nd: |
245 *
|
11%
|
fat: 9.44g |
| |
protein: 29.59g |
| |
carbs: 9.17g |
|
-
|
-
|
