melindarose79yahoo.com

Joined June 2011

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Weight History

Start Weight

158.0 lb

Lost so far: 7.4 lb

Current Weight

150.6 lb
Performance: losing 2.2 lb a week

Goal Weight

140.0 lb

Still to go: 10.6 lb

melindarose79yahoo.com's Weight History

	2 medium Potatoes (Flesh Without Skin, Without Salt, Boiled)
	1 serving Goldfish Sandwich Bread Soft White
	1/2 serving Fat Free American Cheese Singles
	Running (jogging) - 5/mph
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph