melanie.newcomer

Start Weight:(23 Mar 12) 170.0 lb
Current Weight:(03 Apr 14) 165.0 lb
Goal Weight:160.0 lb
following: melanie.newcomer's own diet
performance: losing 0.2 lb a week

FatSecret member since: 23 Mar 12

melanie.newcomer's Weight History


melanie.newcomer's Latest Member Challenges

74
  Two Hundred Squats Challenge
status: Completed
ended: 10 Jun 13
view progress
 
  
21
  Ride 1000 Miles in 12 Weeks
status: Completed
ended: 13 May 13
view progress
 


melanie.newcomer's Cookbook

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
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melanie.newcomer's journal

01 April 2013

okay its April 1st and the weather is changing off to Hilton Head on Friday and we will hit the roads on our bikes good bye winter!!!!!
on diet melanie.newcomer's own diet  gaining 2.1 lb a week

06 March 2013

okay 166.4 once again I would feel better about this weight if I had not had the flu!!!! my sister says I will do anything for a weight loss!!!
on diet melanie.newcomer's own diet  losing 3.0 lb a week

melanie.newcomer's Recent Food & Exercise

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