| July 2013 |
| Tue 9th: |
524 *
|
25%
|
fat: 7.00g |
| |
protein: 41.00g |
| |
carbs: 77.00g |
|
2280*
|
 1756
|
| Tue 2nd: |
1074 *
|
51%
|
fat: 52.78g |
| |
protein: 68.82g |
| |
carbs: 88.57g |
|
2363*
|
1289
|
| June 2013 |
| Tue 11th: |
574 *
|
27%
|
fat: 8.50g |
| |
protein: 51.50g |
| |
carbs: 61.00g |
|
2247*
|
1673
|
| April 2013 |
| Wed 24th: |
1687 *
|
80%
|
fat: 63.31g |
| |
protein: 126.89g |
| |
carbs: 130.32g |
|
2323*
|
636
|
| Tue 23rd: |
1892 *
|
90%
|
fat: 52.31g |
| |
protein: 105.89g |
| |
carbs: 236.32g |
|
2337*
|
445
|
| Thu 18th: |
1773 *
|
84%
|
fat: 30.65g |
| |
protein: 129.66g |
| |
carbs: 242.24g |
|
2270*
|
497
|
| Tue 16th: |
650 *
|
31%
|
fat: 15.33g |
| |
protein: 25.10g |
| |
carbs: 94.07g |
|
1916*
|
1266
|
| Sun 7th: |
-
|
-
|
|
3154*
|
-
|
| Sat 6th: |
-
|
-
|
|
2790*
|
-
|
| Thu 4th: |
1145 *
|
55%
|
fat: 26.77g |
| |
protein: 66.07g |
| |
carbs: 152.55g |
|
2276*
|
1131
|
| Wed 3rd: |
-
|
-
|
|
2290*
|
-
|
| Mon 1st: |
-
|
-
|
|
1960*
|
-
|
| March 2013 |
| Thu 28th: |
-
|
-
|
|
2364*
|
-
|
| Wed 27th: |
1846 *
|
88%
|
fat: 63.71g |
| |
protein: 99.95g |
| |
carbs: 207.14g |
|
2133*
|
287
|
| Tue 26th: |
1904 *
|
91%
|
fat: 51.76g |
| |
protein: 135.86g |
| |
carbs: 215.30g |
|
2265*
|
361
|
| Thu 21st: |
1674 *
|
80%
|
fat: 56.58g |
| |
protein: 110.60g |
| |
carbs: 183.57g |
|
2235*
|
561
|
| Wed 20th: |
1477 *
|
70%
|
fat: 49.14g |
| |
protein: 105.55g |
| |
carbs: 151.62g |
|
2235*
|
758
|
| Tue 19th: |
1422 *
|
68%
|
fat: 32.19g |
| |
protein: 126.64g |
| |
carbs: 163.07g |
|
2230*
|
808
|
| Mon 18th: |
1989 *
|
95%
|
fat: 79.83g |
| |
protein: 90.60g |
| |
carbs: 209.07g |
|
2598*
|
609
|
| Sun 17th: |
1599 *
|
76%
|
fat: 69.57g |
| |
protein: 81.58g |
| |
carbs: 161.20g |
|
2230*
|
631
|
