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can*do*it
can*do*it
Joined October 2015
Posts
58
Following
0
Followers
0
Weight History
Start Weight
206.4 lb
Lost so far:
28.8 lb
Current Weight
177.6 lb
Performance:
losing 0.5 lb a week
Goal Weight
160.0 lb
Still to go:
17.6 lb
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can*do*it's Weight History
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can*do*it's Recent Food & Exercise
1 serving Fage Total 0% Greek Yogurt (Container)
2 cups sliced Cooked Carrots (Fat Added in Cooking)
2 cups Cooked Brussels Sprouts (Fat Added in Cooking)
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar