andre.mud

Start Weight:(04 Jan 12) 194.0 lb
Current Weight:(28 Dec 13) 176.4 lb
Goal Weight:176.4 lb
following: andre.mud's own diet
performance: losing 0.1 lb a week

FatSecret member since: 01 Mar 12

andre.mud's Weight History


andre.mud's Latest Member Challenges

263
  7lbs off in month of December
status: Completed
ended: 05 Jan 13
view progress
 
 



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andre.mud's journal

08 January 2013

Heb sinds een tijdje last van mijn knie. Tijdens het hardlopen heb ik hier over het algemeen weinig last van, de pijn komt daarna. Eigenlijk zou ik een ...
on diet andre.mud's own diet  

27 December 2012

Kerstdagen achter de rug. ..... Nu weer werken aan gewicht...
on diet andre.mud's own diet  

andre.mud's Recent Food & Exercise

andre.mud's Recent Activity

andre.mud's Own Activity

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Other Member Diet Recent Activity

Suzibebusy added Mjgh06's Bacon Wrapped Meatballs recipe to their cook book.
RON IS BACK recorded a Weigh In at 218.0 lb.
LuC2 supported Barbara4572's Journal Entry.
tlrein1967 commented on Janetneu's Journal Entry.
gork45 updated their Exercise Diary.
GerardA recorded a Weigh In at 212.3 lb.
captain_bacon recorded a Weigh In at 206.0 lb.
ChristyLA supported madanjen's Journal Entry.