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Tami (^._.^)ノ
Tami (^._.^)ノ
Joined July 2013
Posts
115
Following
10
Followers
12
Weight History
Start Weight
185.0 lb
Lost so far:
2.0 lb
Current Weight
183.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
143.3 lb
Still to go:
39.7 lb
Follow
The Truth Is Out There .-.
Tami (^._.^)ノ's Weight History
view Tami (^._.^)ノ's complete history
Following
leo.hessel
last weighin:
losing 0.0 lb a week
Renata Kalandriny
last weighin:
losing 0.5 lb a week
RuzeneJu
only visible to followers
Anatyler
last weighin:
losing 1.1 lb a week
view all
1 published recipe
Tami (^._.^)ノ's Cookbook
cals: 236kcal | fat: 10.62g | carbs: 29.09g | prot: 4.72g
Brigadeirão
Gostoso rápido e fácil.
view complete cookbook
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Tami (^._.^)ノ's Recent Food & Exercise
1 serving Zero-Cal Zero-Cal Sucralose
1
mug
Café
1.8 servings Colorado Ribeirão Lager
Walking (moderate) - 3/mph
Weight Training (moderate)
Hiking
view diet calendar