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Melz.Colborne
Melz.Colborne
Joined February 2013
Posts
39
Following
10
Followers
0
Weight History
Start Weight
210.8 lb
Lost so far:
11.7 lb
Current Weight
222.4 lb
Performance:
losing 4.0 lb a week
Goal Weight
138.9 lb
Still to go:
83.6 lb
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Melz.Colborne's Weight History
view Melz.Colborne's complete history
Following
kimikoo
last weighin:
losing 1.8 lb a week
Cenada
last weighin:
gaining 1.2 lb a week
Nicky07969
last weighin:
gaining 0.2 lb a week
Carstens8
last weighin:
gaining 0.8 lb a week
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Melz.Colborne's Cookbook
cals: 247kcal | fat: 11.12g | carbs: 34.94g | prot: 2.96g
Penny Pinchers Potatoes
A delicious potato, everyone's favourite vegetable.
cals: 33kcal | fat: 2.28g | carbs: 0.62g | prot: 2.36g
Cloud Bread
A soft fluffy bread perfect for gluten allergies.
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Melz.Colborne's Recent Food & Exercise
4 servings Stork Country Spread Medium Fat
1 serving Yum Yum Crunchy Peanut Butter
2 servings Albany Brown Bread
Exercise machine (moderate)
Bicycling (fast) - 15/mph
Sitting
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