Food database and calorie counter Source: Mobile User

Albany

Brown Bread

Nutrition Facts
Serving Size: 2 slices (80g)
 
Amount Per Serving
Calories from Fat 11.7
Calories 162
 
% Daily Values*
Total Fat 1.3g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.6g  
  Monounsaturated Fat 0.2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 475mg 20%
Total Carbohydrate 31g 10%
  Dietary Fiber 5.5g 22%
  Sugars 2.8g  
Protein 6.4g  
 
Vitamin A 6% Vitamin C -
Calcium - Iron 16%
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Sep 11, and last modified on 01 Jan 12 by member Ryan75 .

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8%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
162
Fat
1.3g
Carbs
31g
Protein
6.4g
There are 162 calories in a 2 slices serving of Albany Brown Bread.
Calorie breakdown: 7% fat, 77% carbs, 16% protein.
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