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Frank.Mastrocola
Frank.Mastrocola
Joined July 2023
Posts
14
Following
0
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Weight History
Start Weight
224.4 lb
Lost so far:
3.2 lb
Current Weight
221.2 lb
Performance:
gaining 0.1 lb a week
Goal Weight
184.4 lb
Still to go:
36.8 lb
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Frank.Mastrocola's Weight History
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Frank.Mastrocola's Recent Food & Exercise
1 cup Yellow Sweet Corn
1 cup, NFS Cooked Broccoli
2 servings Minute Instant White Rice
Stretching (yoga)
Desk Work
Working
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