Weigh In record (no journal entry) for 16 November 2015
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202.0 lb
Lost so far: 8.8 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2015:
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495 kcal
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Fat: 19.09g | Prot: 20.57g | Carb: 62.00g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Lance Toast Chee Real Peanut Butter Crackers (42g), Boost Boost High Protein. more...
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steady weight
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parkplacecreative1's weight history
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