Weigh In record (no journal entry) for 05 February 2021
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300.2 lb
Lost so far: 0 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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1103 kcal
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Fat: 56.48g | Prot: 82.60g | Carb: 70.94g.
Breakfast: Eggland's Best Large Grade A Eggs, Tomato Juice, Kroger Original Saltine Crackers. Lunch: Turkey Breast Meat, Iceberg Lettuce (Includes Crisphead Types), Mayonnaise, Tomatoes, Butterball Turkey Meatloaf. Dinner: Kirkland Signature Tilapia Loins, Cauliflower. Snacks/Other: Great Value Dry Roasted Peanuts. more...
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gaining 1.2 lb a week
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 Comments
oops - back over that line, Denny!
05 Feb 21 by member: Debbie Cousins
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