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Helen.carvalho
Helen.carvalho
Joined August 2018
Posts
93
Following
34
Followers
20
Weight History
Start Weight
214.7 lb
Lost so far:
23.1 lb
Current Weight
191.6 lb
Performance:
losing 0.5 lb a week
Goal Weight
187.4 lb
Still to go:
4.2 lb
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Helen.carvalho's Weight History
view Helen.carvalho's complete history
Following
kkzuza
last weighin:
losing 0.1 lb a week
Vinicius Souza
last weighin:
losing 0.8 lb a week
DeahFitness
last weighin:
losing 0.5 lb a week
Luiza Targaryen
last weighin:
losing 10.8 lb a week
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Helen.carvalho's Recent Food & Exercise
1 serving Hellmann's Maionese
1/2 cup Rúcula
3 tbsps Carne Moída Refogada
Walking (moderate) - 3/mph
Hiking
Skipping Rope (Jumping Rope)
view diet calendar
