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I've had a definite lack of motivation the last couple days. Both in exercise & eating healthy. I'm trying to "get back on the horse" so to speak, so I can keep up some kind of positive progress. Just got back to the gym today after taking a day off. Felt good to get moving again, but I wasn't in the "zone" like I used to be. I'm hoping my drive comes back soon, because even though I'm not losing as much weight as I'd like, I'm feeling better every day and my clothes are feeling loose:)
Diet Calendar Entries for 08 July 2012:
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2445 kcal
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Fat: 107.47g | Prot: 75.86g | Carb: 294.12g.
Breakfast: donuts. Lunch: healthy choice turkey. Dinner: freddy's fries, Freddy's double cheeseburger. Snacks/Other: hershey chocolate, great value marshmallows, great value graham cracker, iced tea. more...
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3028 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Driving - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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