Susy Hoffman's Journal, 06 July 2012

Some mild abdominal cramping and slight nausea this morning after breakfast. Trying to wean off pantoprozole so I skipped todays dose. This morning was last dose of valtrex. I'm surprised yesterdays calorie count was over 2000, but not so surprised. I know I'm eating too much. My goal right now is to add more vegetables and I'm doing that.

Diet Calendar Entries for 06 July 2012:
436 kcal Fat: 2.45g | Prot: 22.36g | Carb: 82.32g.   Breakfast: clementine, Milk (Nonfat), shredded wheat. Dinner: strawberries. more...
2172 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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