uanhenga's Journal, 29 April 2018

Bom dia pra você que já pagou seus 5 km hoje

Diet Calendar Entries for 29 April 2018:
2818 kcal Fat: 118.96g | Prot: 175.55g | Carb: 253.51g.   Breakfast: Prats Suco de Laranja Integral, Café. Lunch: La Suissa Cioccolato Fondente Cacao 70%, McDonald's Big Mac. Dinner: Pizza de Massa Fina com Carne. Snacks/Other: La Suissa Cioccolato Fondente Cacao 70%, Morangos, Atlhetica Batata Doce 100% Pura, Max Titanium Top Whey 3W Chocolate, Prats Suco de Laranja Integral, Max Titanium Top Whey 3W Chocolate, Pasta de Amendoim, Athletica Pro Series Creatina Caps, Atlhetica Batata Doce 100% Pura, Body Action L-Glutamine, Ultimate Nutrition Syntha Gold Delicious Chocolate, Max Titanium BCAA 2400. more...
2595 kcal Activities & Exercise: Washing Dishes - 10 minutes, Corrida Personalizada - 33 minutes, Watching TV/Computer - 8 hours, Stairs (Climbing Stairs) - 20 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 37 minutes, Showering - 20 minutes. more...

33 Supporters    Support   

Comments 
bom dia crossfiteiro  
29 Apr 18 by member: Erick Ricardo Santos
maravilha 
29 Apr 18 by member: isa.criss
bom dia, colega! mto bem! 
29 Apr 18 by member: Laisfb
Paguei 6k hein? Mas foi treta. Kkk Bom domingo! 
29 Apr 18 by member: lmlima30
Bom dia!!!😙😁👊💪💪💪 
29 Apr 18 by member: Lu_leoninaa
eu fiz 5km hoje TB não é fácil mas gostei 
29 Apr 18 by member: jana_693

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



uanhenga's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.