Weigh In record (no journal entry) for 05 July 2012
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162.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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266 kcal
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Fat: 9.06g | Prot: 6.60g | Carb: 37.52g.
Breakfast: Better Oats, Coffee, half & half, french vanilla coffee-mate, french vanilla coffee-mate, half & half, Coffee. more...
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gaining 1.0 lb a week
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