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31.2
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145.6 lb
Lost so far: 11.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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1809 kcal
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Fat: 38.29g | Prot: 34.23g | Carb: 340.81g.
Breakfast: Raisins, Strawberries, Nectarines, Total 0% Greek Yogurt with Honey. Lunch: Pad Thai. Dinner: Sweet Cherries, Potato Chips (Salted). Snacks/Other: Ginger Snaps, Tortilla Corn Chips, Apples. more...
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losing 5.6 lb a week
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