tarazielinski's Journal, 06 July 2012

32.4
146.2 lb Lost so far: 10.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2012:
1658 kcal Fat: 47.02g | Prot: 52.55g | Carb: 269.59g.   Breakfast: Total 0% Greek Yogurt with Honey, Raisins, Blueberries, Raspberries. Lunch: Tortilla Corn Chips, Pretzels. Dinner: Thick Crust Cheese Pizza. Snacks/Other: Nectarines, Chocolate Chip Cookie. more...
gaining 4.2 lb a week

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