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Trying to get the feel of FatSecret (used to Fitday a lot more but I like the iPhone app). So far I think I have it kind of figured out. I started Induction Monday, April 12th at 285 pounds.
Diet Calendar Entry for 15 April 2010:
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1565 kcal
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Fat: 110.36g | Prot: 111.72g | Carb: 31.02g.
Breakfast: Large Grade A Eggs. Lunch: lettuce, raw, eye of round, pumpkin, canned. Dinner: olive oil, lettuce, raw, asparagus, chicken drumstick. Snacks/Other: Florida Avocados, Heavy Cream, Coffee (Brewed From Grounds). more...
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