Swimlady's Journal, 02 July 2012

starting again. having cheerios whole grain w/ bananas
200.0 lb Lost so far: 17.2 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2012:
270 kcal Fat: 7.50g | Prot: 16.00g | Carb: 34.00g.   Breakfast: Tartar Sauce (Kraft), Orange Juice with Pineapple Pulp Free. Lunch: Kroger wild caught salmon burgers. more...
steady weight

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