| March 2013 |
| Tue 19th: |
576 *
|
36%
|
fat: 31.81g |
| |
protein: 19.07g |
| |
carbs: 46.53g |
|
-
|
-
|
| Sat 16th: |
1405 *
|
88%
|
fat: 50.19g |
| |
protein: 43.47g |
| |
carbs: 211.46g |
|
-
|
-
|
| Fri 15th: |
1778 *
|
111%
|
fat: 65.57g |
| |
protein: 69.98g |
| |
carbs: 229.40g |
|
-
|
-
|
| Thu 14th: |
2448 *
|
153%
|
fat: 91.38g |
| |
protein: 57.68g |
| |
carbs: 378.87g |
|
2686*
|
 238
|
| Wed 13th: |
1258 *
|
79%
|
fat: 56.39g |
| |
protein: 37.53g |
| |
carbs: 161.54g |
|
2686*
|
1428
|
| Tue 5th: |
1251 *
|
78%
|
fat: 46.80g |
| |
protein: 59.38g |
| |
carbs: 127.59g |
|
2686*
|
1435
|
| Mon 4th: |
1682 *
|
105%
|
fat: 70.76g |
| |
protein: 60.18g |
| |
carbs: 212.24g |
|
-
|
-
|
| Sat 2nd: |
180 *
|
11%
|
fat: 1.00g |
| |
protein: 7.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Fri 1st: |
130 *
|
8%
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1574 *
|
98%
|
fat: 85.95g |
| |
protein: 57.66g |
| |
carbs: 156.02g |
|
-
|
-
|
| Wed 27th: |
1338 *
|
84%
|
fat: 36.24g |
| |
protein: 52.64g |
| |
carbs: 210.03g |
|
2686
|
1348
|
| Tue 26th: |
1071 *
|
67%
|
fat: 42.68g |
| |
protein: 41.05g |
| |
carbs: 129.34g |
|
2686
|
1615
|
| Mon 25th: |
1382 *
|
86%
|
fat: 63.73g |
| |
protein: 57.64g |
| |
carbs: 142.67g |
|
2543*
|
1161
|
| Sun 24th: |
976 *
|
61%
|
fat: 40.55g |
| |
protein: 29.62g |
| |
carbs: 102.27g |
|
-
|
-
|
| Sat 23rd: |
1453 *
|
91%
|
fat: 83.51g |
| |
protein: 72.87g |
| |
carbs: 99.33g |
|
-
|
-
|
| Fri 22nd: |
1652 *
|
103%
|
fat: 60.89g |
| |
protein: 83.22g |
| |
carbs: 186.89g |
|
2654*
|
1002
|
| Thu 21st: |
1100 *
|
69%
|
fat: 23.86g |
| |
protein: 35.97g |
| |
carbs: 204.33g |
|
-
|
-
|
| Wed 20th: |
-
|
-
|
|
2702*
|
-
|
| Tue 19th: |
-
|
-
|
|
2702*
|
-
|
| Mon 18th: |
1278 *
|
80%
|
fat: 44.49g |
| |
protein: 31.67g |
| |
carbs: 197.14g |
|
2782*
|
1504
|
| Sun 17th: |
1558 *
|
97%
|
fat: 62.36g |
| |
protein: 88.32g |
| |
carbs: 167.15g |
|
-
|
-
|
| Sat 16th: |
556 *
|
35%
|
fat: 11.44g |
| |
protein: 37.35g |
| |
carbs: 76.88g |
|
-
|
-
|
