| June 2023 |
| Mon 12th: |
1347 *
|
84%
|
fat: 68.95g |
| |
protein: 39.71g |
| |
carbs: 139.88g |
|
-
|
-
|
| Sun 11th: |
1233 *
|
77%
|
fat: 32.49g |
| |
protein: 54.26g |
| |
carbs: 184.80g |
|
-
|
-
|
| Sat 10th: |
295 *
|
18%
|
fat: 7.00g |
| |
protein: 7.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Thu 8th: |
1072 *
|
67%
|
fat: 66.85g |
| |
protein: 53.55g |
| |
carbs: 74.37g |
|
-
|
-
|
| Wed 7th: |
788 *
|
49%
|
fat: 31.87g |
| |
protein: 43.85g |
| |
carbs: 84.88g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
923 *
|
58%
|
fat: 36.89g |
| |
protein: 35.44g |
| |
carbs: 126.19g |
|
-
|
-
|
| Tue 30th: |
1340 *
|
84%
|
fat: 58.78g |
| |
protein: 83.39g |
| |
carbs: 119.94g |
|
-
|
-
|
| Sun 28th: |
1127 *
|
70%
|
fat: 64.04g |
| |
protein: 55.69g |
| |
carbs: 88.01g |
|
-
|
-
|
| Fri 26th: |
963 *
|
60%
|
fat: 30.58g |
| |
protein: 58.38g |
| |
carbs: 121.03g |
|
-
|
-
|
| Thu 25th: |
1140 *
|
71%
|
fat: 32.50g |
| |
protein: 78.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Wed 24th: |
1048 *
|
66%
|
fat: 52.17g |
| |
protein: 69.59g |
| |
carbs: 91.37g |
|
-
|
-
|
| April 2015 |
| Sat 18th: |
237 *
|
15%
|
fat: 6.24g |
| |
protein: 29.97g |
| |
carbs: 20.43g |
|
-
|
-
|
| March 2013 |
| Tue 19th: |
576 *
|
36%
|
fat: 31.81g |
| |
protein: 19.07g |
| |
carbs: 46.53g |
|
-
|
-
|
| Sat 16th: |
1405 *
|
88%
|
fat: 50.19g |
| |
protein: 43.47g |
| |
carbs: 211.46g |
|
-
|
-
|
| Fri 15th: |
1778 *
|
111%
|
fat: 65.57g |
| |
protein: 69.98g |
| |
carbs: 229.40g |
|
-
|
-
|
| Thu 14th: |
2448 *
|
153%
|
fat: 91.38g |
| |
protein: 57.68g |
| |
carbs: 378.87g |
|
2686*
|
 238
|
| Wed 13th: |
1258 *
|
79%
|
fat: 56.39g |
| |
protein: 37.53g |
| |
carbs: 161.54g |
|
2686*
|
1428
|
| Tue 5th: |
1251 *
|
78%
|
fat: 46.80g |
| |
protein: 59.38g |
| |
carbs: 127.59g |
|
2686*
|
1435
|
| Mon 4th: |
1682 *
|
105%
|
fat: 70.76g |
| |
protein: 60.18g |
| |
carbs: 212.24g |
|
-
|
-
|
| Sat 2nd: |
180 *
|
11%
|
fat: 1.00g |
| |
protein: 7.00g |
| |
carbs: 37.00g |
|
-
|
-
|
