Weigh In record (no journal entry) for 14 April 2010
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268.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2010:
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1902 kcal
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Fat: 57.21g | Prot: 132.89g | Carb: 220.64g.
Breakfast: Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate), Coffee (Brewed From Grounds), Egg, Natural Choice Honey Deli Ham. Lunch: Chick-n-Strips Salad, Chargrilled Chicken Sandwich. Dinner: Chicken Drumstick, Brown Rice (Long-Grain, Cooked), Canned Black-Eyed Peas, Cooked Collards. more...
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gaining 1.2 lb a week
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