Weigh In record (no journal entry) for 29 June 2012
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185.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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328 kcal
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Fat: 8.00g | Prot: 30.00g | Carb: 33.00g.
Breakfast: md pro protein, Traditional Half & Half, Steel Cut Oatmeal. more...
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losing 2.2 lb a week
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rosett's weight history
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