timmytjoe's Journal, 12 April 2010

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Weigh In record (no journal entry) for 12 April 2010

151.2 lb Lost so far: 5.8 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2010:

1072 kcal

Fat: 47.66g | Prot: 58.98g | Carb: 107.36g. Lunch: Flour Tortilla Joey Burrito - Steak (Junior). Dinner: skim milk, jif, wheat bread. more...

2160 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 10 hours, Driving - 3 hours, Resting - 3 hours. more...

losing 1.4 lb a week

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timmytjoe's Journal, 12 April 2010

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