88elizabethcady88's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
133.2 lb Lost so far: 61.8 lb.    Still to go: 8.2 lb.    Diet followed poorly.

Diet Calendar Entries for 26 June 2012:
674 kcal Fat: 11.07g | Prot: 52.69g | Carb: 98.65g.   Breakfast: multivitamin, Bananas, Cottage Cheese (Lowfat 1% Milkfat), tap water. Lunch: cheese strings, grapes, water, radish, celery, grape tomatoes. more...
1618 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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