kimjinxie's Journal, 24 June 2012

Went out for pizza tonight and really enjoyed it. I haven't had pizza in a long time. :)

I walked more than a 5k today and since my exercise has been increasing, I decided to treat myself a little and not feel guilty.

I hope everyone had a great weekend!

Diet Calendar Entries for 24 June 2012:
1950 kcal Fat: 79.11g | Prot: 94.27g | Carb: 217.78g.   Breakfast: Syrup, Belgian Waffle with Butter, Turkey Bacon, Cooked Egg White. Lunch: Deli Fresh Meats Smoked Ham, Deli Fresh Oven Roasted Shaved Turkey Breast, Baked Naturals Cheese Crisps - Four Cheese, Sandwich Thins - 100% Whole Wheat, Ultra Thin Sliced Colby-Jack Cheese. Dinner: Chicken & Garlic Gourmet Original Pizza (Large). Snacks/Other: Chewy Granola Bars - Honey Almond Flax, Light Fat Free Strawberry Yogurt, Granola Thins Crisp Squares - Peanut Butter. more...
3003 kcal Activities & Exercise: Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Sitting - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...

   Support   

Comments 
Excellent! You have done great and deserve a pizza treat! 
24 Jun 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kimjinxie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.