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So... I caved hard... Dreaming of fat soaked, grease dripping off my mouth, salty fries, enough salt to actually lick it off my fingers Krystal bugers for 3 weeks. I officially caved. I gave in and it showed on the scale this weekend for the weigh in. I did not loose a single ounce this past week. Officially starting over today. Refocused... I guess I am truly an emotionally eater. Rough week, ate lots... Last week the treadmill was my enemy. This week, my BFF.... I will not go backwards, have to keep focusing on the futre. Skinny girl is screaming from within. Will not allow myself to let that scale go up. Going to do double duty this week on the treadmill. FOCUS....errrrrr damit!!!!!!!!
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 Comments
Way to get back on track! The fries won for a day but you will win for life! Keep plugging along!
28 Jan 08 by member: evelyn64
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Well you didn't gain so that is a good thing! A slip now and then is OK!! Forgive yourself an hop back on that wagon! :)
28 Jan 08 by member: Lotus
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Thanks for the encouragement and no judgement ladies... That's why I love this site. You gals are the greatest inspiration, truly.
28 Jan 08 by member: Welchmom2
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Sounds like you've got exactly the right attitude - get back on track right away - if not for you, then for the team!! ;) Have a great week! :)
28 Jan 08 by member: Lucybell33
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Alright Welchmom2 thats the way to not let them fries get to you! Although cheating doesn't help, the best way to get by it is to not let it get to you! You are doing great and as long as you keep focused and stay with it I am sure you are gonna do great! Keep that attitude, nothing is more important then staying positive!
GO WHITE CORVETTES!!
28 Jan 08 by member: KatieSue7
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