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10 December 2012

Weigh-in: 180.0 lb lost so far: 42.0 lb still to go: 12.0 lb Diet followed 100%
   add comment on diet Welchmom2's own diet   losing 5.0 lb a week

03 December 2012

HCG works 100%, but I am struggling in the late evenings to stay on track. Loss should have been closer to 7lbs this week. Still greatful for the 4lb loss though. Going into week 4 starting tomorrow. I can defineatly see/feel inches lost in my waist/bum/upper stomach. Probably ready for a size 16 now, but just too afraid to try that size on. Took me months just to buy size 18. Most of my 2xblouses for work are swimming on me now and look so frumpy. Again, I am so scared to try on smaller clothes. After 15 years of being size 22/24 and 2x, mentally my mind needs to catch up with my now a bit smaller body. Very proud of myself of loosing the 1st 27lbs on my own. I don't feel guilty about doing HCG for 6 weeks. It will give me the boost I need to keep on once 6 weeks is up. Still far to go. Not really sure of weight goal, I just know I want to be in a size 12 and run a 2.5k race for the 1st time in my life.
Weigh-in: 185.0 lb lost so far: 37.0 lb still to go: 17.0 lb Diet followed reasonably well
   (1 comment) on diet Welchmom2's own diet   losing 4.7 lb a week

27 November 2012

Weigh-in: 189.0 lb lost so far: 33.0 lb still to go: 21.0 lb Diet followed 100%
   add comment on diet Welchmom2's own diet   losing 2.2 lb a week

14 November 2012

So today is day 2 of load days and the last. I have fully committed to the vlcd for the next 6 weeks along with the hcg shots. I have done very well on my own, but just need so much more. They say if followed, I can loose 30-40lbs when completed. I am shooting for 30. That will put me around 60lb loss and would only have about 10 remaining. I do not feel guilty the way I am doing it for the next 40 days at all. I weigh less now than I have in 15 years and that was done with no assistance. I am praying everyday that I will do what I need to at xmas as my family is Sicilian and it's all sauce/meat/pasta/bread at the holidays, not including all the cheesecakes, etc. I keep saying.,.... 40 days is not a sacrifice compared to what I have done to myself with food the last 15 years. Almost like I am punishing myself and intentionally doing this over the holidays. Whatever it is, I am committed and will do whatever is needed. I will hit that 60lb total loss before January 1st..... as I have always said, the skinnny in me wants out and I am finally ready to see her again after all these years..... ok, not "skinny" per say, but a size 10 clothes is my major goal and it is doable... Lord give me strength!
Weigh-in: 193.0 lb lost so far: 29.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet Welchmom2's own diet   losing 0.8 lb a week

12 November 2012

Weigh-in: 193.0 lb lost so far: 29.0 lb still to go: 25.0 lb Diet followed 100%

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