LisaLIFL's Journal, 21 June 2012

Man, did I get a sweet tooth last night! The good news is I had a very light calorie day - and still came in at 917 for the day (whew!). I'm fighting it again right now, so I a slamming 16 oz of water before I can go get anything. And hopefully that an a piece of gum will get rid of the craving!

Diet Calendar Entry for 21 June 2012:
862 kcal Fat: 29.38g | Prot: 66.42g | Carb: 80.01g.   Breakfast: Pumpernickle, Reduced Fat Crumbled Feta Cheese, Diced Jalapeno Peppers, Spray Butter! Original Spray, Garlic, spinach, Egg White, Turkey Bacon, SAN SUCRE CINN SUGAR SUB, soy creamer, coffee. Lunch: Boneless skinless chicken breast, Nilla Wafer, Light Fat Free Key Lime Pie Yogurt, Cool Whip, Snack'n Cheese to Go! Mild Cheddar Natural Cheese, Turkey pepperoni Hormel. Dinner: Cool Whip, Light Fat Free Key Lime Pie Yogurt, Nilla Wafer, 100% White Corn Restaurant Style Tortilla Chips, Kettle Corn Popcorn Seasoning, Original Spray, Air Popped Popcorn . Snacks/Other: Crystal Light Pomegranate, Water. more...

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