Weigh In record (no journal entry) for 01 April 2018
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179.0 lb
Lost so far: 19.4 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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445 kcal
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Fat: 25.13g | Prot: 16.58g | Carb: 30.88g.
Breakfast: Magere Yoghurt, Eat Natural Super Granola. more...
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gaining 6.2 lb a week
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'Juut's weight history
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