| September 2018 |
| Sat 15th: |
1129 *
|
56%
|
fat: 37.76g |
| |
protein: 40.79g |
| |
carbs: 147.69g |
|
-
|
-
|
| Fri 14th: |
770 *
|
38%
|
fat: 14.25g |
| |
protein: 43.62g |
| |
carbs: 110.99g |
|
-
|
-
|
| Fri 7th: |
35 *
|
2%
|
fat: 2.29g |
| |
protein: 0.43g |
| |
carbs: 3.26g |
|
-
|
-
|
| Sun 2nd: |
2144 *
|
107%
|
fat: 58.67g |
| |
protein: 69.42g |
| |
carbs: 261.07g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
1893 *
|
95%
|
fat: 65.60g |
| |
protein: 138.08g |
| |
carbs: 182.39g |
|
-
|
-
|
| Wed 29th: |
1495 *
|
75%
|
fat: 53.13g |
| |
protein: 72.06g |
| |
carbs: 174.88g |
|
2391*
|
 896
|
| Tue 28th: |
1917 *
|
96%
|
fat: 88.87g |
| |
protein: 79.10g |
| |
carbs: 198.53g |
|
-
|
-
|
| Sat 25th: |
1753 *
|
88%
|
fat: 65.62g |
| |
protein: 74.73g |
| |
carbs: 213.34g |
|
-
|
-
|
| July 2018 |
| Mon 23rd: |
1625 *
|
81%
|
fat: 56.86g |
| |
protein: 63.56g |
| |
carbs: 207.33g |
|
-
|
-
|
| Sat 14th: |
1178 *
|
59%
|
fat: 50.21g |
| |
protein: 50.74g |
| |
carbs: 124.80g |
|
-
|
-
|
| Fri 13th: |
1709 *
|
85%
|
fat: 72.47g |
| |
protein: 74.74g |
| |
carbs: 190.62g |
|
-
|
-
|
| Thu 12th: |
1614 *
|
81%
|
fat: 51.21g |
| |
protein: 58.89g |
| |
carbs: 219.24g |
|
-
|
-
|
| Wed 11th: |
1677 *
|
84%
|
fat: 44.96g |
| |
protein: 47.32g |
| |
carbs: 252.48g |
|
-
|
-
|
| Tue 10th: |
1718 *
|
86%
|
fat: 62.02g |
| |
protein: 70.34g |
| |
carbs: 196.99g |
|
-
|
-
|
| Mon 9th: |
1491 *
|
75%
|
fat: 48.34g |
| |
protein: 59.64g |
| |
carbs: 182.18g |
|
-
|
-
|
| Sun 8th: |
1917 *
|
96%
|
fat: 42.12g |
| |
protein: 82.05g |
| |
carbs: 278.35g |
|
-
|
-
|
| Sat 7th: |
2256 *
|
113%
|
fat: 107.71g |
| |
protein: 112.37g |
| |
carbs: 200.18g |
|
-
|
-
|
| Fri 6th: |
1780 *
|
89%
|
fat: 64.21g |
| |
protein: 89.57g |
| |
carbs: 202.48g |
|
-
|
-
|
| Thu 5th: |
1635 *
|
82%
|
fat: 57.81g |
| |
protein: 61.15g |
| |
carbs: 210.32g |
|
-
|
-
|
| Wed 4th: |
1554 *
|
78%
|
fat: 40.78g |
| |
protein: 61.64g |
| |
carbs: 228.50g |
|
-
|
-
|
