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Spring is here in Northern California and it is time for me to stay inside as much as possible from all the pollen. I have had a head ache the past 4 days. I am enjoying the flowering trees and bushes from inside my house and office. I am still working on getting consistent exercise in, but the food is mostly okay.
Diet Calendar Entry for 30 March 2018:
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1876 kcal
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Fat: 50.79g | Prot: 89.44g | Carb: 280.76g.
Breakfast: Honey, Milk (Nonfat), Bragg Organic Apple Cider Vinegar, Granola cereal x, Zurvita Zeal For Life. Lunch: Chewy Butterscotch Brownies, Zurvita Zeal For Life, Dr. Pepper Dr. Pepper (12 oz), Strawberries, Oroweat Original Oatnut Bread, Kirkland Signature Chicken Breast in Water, Mayonnaise. Dinner: Peaches, Blackberries, Chobani Plain Whole Milk Greek Yogurt, Zucchini, Green Peppers, Nutiva Organic Chia Seed, Muscle Milk 100% Whey Protein - Vanilla, Bob's Red Mill Flaxseed Meal, Navitas Naturals Goji Berries, Honey. Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt (5.3 oz). more...
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