Naiomy's Journal, 20 June 2012

ok. so my journaling has been minimal as i've struggled through a stall and a gain... a lot of frustration... and a few break downs and melt downs.

So starting monday (as all diets/life changes begin) i decided to suck it up and keep it moving. I'm finally down to only 4 lbs from my last weigh in (trust me.. that's better than it was)... and its only wednesday.. i still have a few more days before my official weigh in... and i plan to keep it going.

I stuck with my resolve to start jogging/walking 30 mins every morning.. well since the beginning of this week... so i'm fairly sure that i'll fall right back into place of being a habitual occurance. feels good.. and i've been in a better mood since starting.. its helping me also keep my eating in check...

so i'm hoping to resume my daily journals... hope this week i at least get back to my low.. would be amazing to get below that.. but considering that i was up about 10 lbs i'm just happy to be close this week..

have a good day fs'ers.