Weigh In record (no journal entry) for 19 June 2012
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286.0 lb
Lost so far: 66.4 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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1450 kcal
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Fat: 43.00g | Prot: 80.00g | Carb: 184.00g.
Lunch: Shredded Beef Burrito Enchilada Style. Dinner: Classic Favorites Traditional Lasagna with Meat Sauce, Philly Steak & Cheese Flavor. more...
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losing 0.6 lb a week
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b9watson's weight history
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