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Well I guess I have eaten enough for today, I hope so anyway. I was doing so good, until dinner. O'well I ma not giving up and tomorrow is another day. I am going to bed early tonight and hopefully I wont be as hungry, I was so tired today as it was. It took me half the day to wake up. But giving the chance I will crash, hopefully before I eat anything else. It is so bad the kids are even telling me "Your eating again?" Boy do I have problems, how can I tell them how much to eat and what they can't have, and to stay in control if I can't?
Diet Calendar Entries for 17 June 2012:
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1447 kcal
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Fat: 48.74g | Prot: 73.76g | Carb: 187.35g.
Breakfast: PUBLIX TAVERN HAM, eggs, apple cider vinegar, grapefruit juice unsweetened, coffee. Lunch: Select Harvest Light Southwestern Style Vegetable Soup, apple cider vinegar, grapefruit juice unsweetened. Dinner: hidden valley cesar dressing, romaine lettuce, grape tomatoes, great value low fat cottage cheese, publix monterey jack fancy shredded cheese, publix tavern ham, land o'frost oven roasted chicken breast. Snacks/Other: cantaloupe, cherries, pistachio, grapes, red Delicious apple , raw cabbage. more...
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3027 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 14 hours, Resting - 2 hours, Sleeping - 5 hours. more...
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