Weigh In record (no journal entry) for 15 March 2018
|
180.8 lb
Lost so far: 6.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2018:
|
1972 kcal
|
Fat: 87.27g | Prot: 68.35g | Carb: 243.08g.
Lunch: El Noble Empanada de Jamón y Queso, El Noble Empanada de Carne Suave. Dinner: Puré de Papas (Leche Entera y Mantequilla Adicionada), Paty Medallones de Carne Vacuna Preparados Como Milanesa Supercongelados. Snacks/Other: La Serenísima Cremon Untable, Riera Grisines con Sésamo, Arcor Turrón de Maní. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lean1984's weight history
|