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88elizabethcady88
Journal
12 Jun 12
88elizabethcady88's Journal, 12 June 2012
88elizabethcady88's Profile
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I have renewed my enthusiasm, not sure how, and am slowly but steadily headed towards my goal weight again. Good luck to me, and to all my fellow travellers!
132.4 lb
Lost so far:
62.6 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2012:
1415 kcal
Fat: 36.17g | Prot: 70.51g | Carb: 166.93g.
Breakfast:
pineapple.
Lunch:
tap water, Cookie, spinach, chicken with rice soup.
Dinner:
broccoli, beef stew, milk.
Snacks/Other:
Cookie, semisweet.
more...
1558 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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