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Saturday I didn't stay on my diet.
Diet Calendar Entry for 11 March 2018:
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1230 kcal
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Fat: 67.80g | Prot: 63.71g | Carb: 95.08g.
Breakfast: Whole Foods Market Morning Glory Muffin, Coconut Milk or Cream (Liquid with Water, Canned), Coffee, Baker's Batch Oatmeal Raisin Cookies. Lunch: Chicken Broth (Home Recipe), Tostitos Medium Salsa, Steak, Cooked Pinto, Calico or Red Beans, Sweet Onions, Bacon, Eat Smart Brussels Sprouts. more...
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 Comments
Thanks for supporting me.
11 Mar 18 by member: Gardenia.aa91
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we all have those days. i have slipped up twice in the past month. its okay girl! you got this! ❤
11 Mar 18 by member: Britty1992
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Britty 1992, Thanks for your encouragement. I also want to tell you I don't think your comment settings are on because I couldn't find where to talk with you. I just wanted to tell you I'm not on the keto diet but there are alot of people that are on this website. I'm counting calories when I stay on the diet. But we can still encourage each other. Also I am more like your mother or grandmothers age. I only have one daughter and she is grown. She is 37. You said you have pcos. What is that? I'm not familiar with it. Until next time. Have a great day and week!☺
12 Mar 18 by member: Gardenia.aa91
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Also how do i follow more users? Its saying i cant follow anyone at the moment.
14 Mar 18 by member: Britty1992
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It’s fine. One day won’t do any harm In the long term
14 Mar 18 by member: DEADPOOL12345
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I really haven't figured out how to use this home page, but I love the diary! Nan
14 Mar 18 by member: rannanmc
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