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Thanks Momma & Marsha for supporting me! Well so far I've stayed on my diet today. It's 5:44 pm. Hopefully it will continue all night.😁 Breakfast I ate two regular morning glory muffins and coffee. Lunch I had two chicken & bean tostadas ,bone broth, and a cup of peppermint tea. I drive k bone broth so I can build the cartilage in my one leg that is bad. I read that is suppose to help it. Also a glass of water at breakfast & lunch.Actually 1 1/2 glasses each. Dinner I had a fruit salad with fresh pineapple, blueberries and red grapes with water. Later I plan on having some more peppermint tea.
Diet Calendar Entries for 08 March 2018:
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1196 kcal
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Fat: 56.11g | Prot: 37.94g | Carb: 144.82g.
Breakfast: Whole Foods Market Morning Glory Muffin, International Delight French Vanilla Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Chicken Broth (Home Recipe), Tableside Chunky Guacamole, Daiya Cheddar Style Shreds, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Celestial Seasonings Peppermint Tea. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Pineapple. more...
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2844 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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