Weigh In record (no journal entry) for 07 June 2012
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126.6 lb
Lost so far: 2.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1190 kcal
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Fat: 61.33g | Prot: 99.78g | Carb: 64.99g.
Breakfast: Shape Delights Strawberry, Egg Hard boiled. Lunch: Hellmans Extra Light Mayonnaise, French Mustard, Lightlife, Roast Peppered Beef Slices, Iceberg Lettuce. Dinner: Salami, Cherry Tomatoes, Reduced Fat Grated Mature Cheese, Egg Omelet or Scrambled Egg. Snacks/Other: Cucumber (with Peel), Peanut Butter, Apple, Mini Babybel Light. more...
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losing 14.0 lb a week
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kozmac's weight history
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