Weigh In record (no journal entry) for 02 March 2018
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203.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1995 kcal
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Fat: 83.06g | Prot: 70.18g | Carb: 256.96g.
Breakfast: Hillshire Farm Naturals Slow Roasted Turkey Breast, L'oven Fresh Cinnamon Raisin Bagel, Happy Farms Cream Cheese, Land O' Frost Deli Shaved Honey Ham, Kirkland Signature American Cheese Slices, Land O' Frost Canadian Style Bacon, Bananas. Lunch: Kroger Apple Fritter. Dinner: Wal-mart Deli Mustard Potato Salad, Wal-Mart No Sugar Added Apple Pie. Snacks/Other: Butter or Sugar Cookie, Kirkland Signature Krill Oil. more...
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gaining 4.0 lb a week
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